How do our simmers work / what do they do ?

First you will add 2 and a half cups of water to a small pot. Then turn the stove on its lowest setting . Then add half half cup of your simmer mix and 4 drops of the oil that comes with it to your pot.  Allow it to come a simmer which takes about 5 min for the steaming process.

This process releases the oils into the air, which prods the brain that creates balance and healing based on the ingredients in your simmer mixture. 

Our simmers smell amazing and most of all contain natural healing agents. Choose which is best for you .